Boulder East West Acupuncture understands that injuries can happen unexpectedly to athletes of any level, whether they are professionals, college students, high schoolers, or weekend warriors. These injuries can be caused by overuse or traumatic incidents, leading to pain and a disruption of the body’s energy flow, or Qi. Acupuncture has been shown to be an effective treatment option, helping to restore the flow of Qi and promote blood circulation to the injured area. Additionally, herbal medicine may be incorporated into the treatment plan to further alleviate pain.

Acupuncture has a long-standing tradition in Traditional Chinese Medicine of treating pain and reduced function as a disorder of the body’s natural state, with the aim of restoring internal harmony. Recent studies have demonstrated the effectiveness of acupuncture in treating sports injuries such as strains, sprains, and pain in the neck, shoulder, elbow, wrist, hip, knee, ankle, and shin. Furthermore, acupuncture can help enhance athletic performance, providing a competitive edge.

Professional sports teams have increasingly recognized the benefits of acupuncture in aiding injury recovery and resolving overuse injuries. However, athletes of any level can benefit from regular acupuncture treatments. A 2015 study demonstrated that a combination of acupuncture and herbal medicine was highly effective in treating motor impairments in athletes, with an 84% total effective rate.

Acupuncture can also be used preventatively to reduce the risk of injuries before they occur, making it a valuable tool for those training for triathlons, marathons, or engaging in any sports or activities. Consulting with an acupuncturist can be helpful in developing a recovery plan for acute traumatic injuries or preventative measures to keep injuries at bay. Don’t wait, book an appointment with Boulder East West Acupuncture today to get back in balance and back to the activities you love.

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