Don’t Let Pain Put a Damper on Your Winter
Like it or not, winter is just around the corner. Some folks love the winter and embrace the chance to enjoy the outdoor activities only available during this season. Others recoil at the thought of ice, snow, and cold wind. One thing we can all agree on is that winter injuries can be debilitating. How […]
Acupuncture & Sports Injuries
We’ve all been there. The weather is perfect, you’ve managed to carve out some time for yourself, and you are enjoying the best run, ride, hike, swim, or climb you have had in months. And then you feel it. That quick pain that lets you know you have just done something ever so slightly wrong and injured […]
What is pain?
Pain Is Just Stagnation When dealing with chronic, debilitating pain, it’s easy to become wrapped up in the emotions and feelings that long-lasting pain can create in the body. We can become entrenched in our stories behind the pain, the “what ifs,” and the possible self-victimization tied up with it. But what if […]
Leaky What?? Leaky Gut!
Leaky What?? Leaky Gut! If you’ve ever dealt with digestive woes, you’ve probably heard the phrase “leaky gut”. Leaky gut syndrome has become a trendy, catch-all diagnosis for many gut-related issues and digestive imbalances. The name, however, can be slightly misleading. Leaky gut typically refers to increased permeability of the intestinal walls. This occurs when […]
